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Monday, December 23, 2024
HomeHEALTH COACHING12 Mid-Year Journal Prompts - Kayla in the City

12 Mid-Year Journal Prompts – Kayla in the City

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In the words of Bon Jovi “Woahhh, we’re half way there” and by half-way there, I mean halfway through 2023! I like to use this midway point as a time to check-in on my previous goals and do a bit of reflecting on the year so far.

Take a few minutes to reflect and answer these journal prompts

12 Mid-Year Journal Prompts – Kayla in the City

Mid-Year Check-in Journaling Prompts:

  1. In one word: Sum up my 2023 so far
  2. What’s the biggest lesson I’ve learned so far this year?
  3. What’s mt proudest moment of 2023?
  4. What’s working in my life?
  5. What’s not working in my life?
  6. What’s brought me joy this year?
  7. What’s the best thing I’ve done for my overall wellness so far this year?
  8. If you chose a word of the year: How have I been embodying my word of the year?
  9. Am I on track with the goals or intentions I set at the beginning of the year?
  10. Are there new goals I’d like to set for the second half of the year?
  11. What am I LOVING right now (Music, books, TV shows, hobbies, clothes, really anything!)
  12. What do I wish I could tell my January self?

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